Pap Talk: Andrew’s 4 Tips On Grappling Your Stress And Anxiety

45% of Australians will have a common mental disorder in their lifetime (Australian Institute of Health & Welfare). With 14.4% of Australian adults experiencing anxiety in the previous 12 months, stress and anxiety are both issues that need to be addressed. Despite humanity experiencing its highest standard of living on a global scale to date,…

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Bottled-Up Masculinity: Let It Out Before It’s Too Late

Suicide is the leading killer of men in Australia aged 15-44 (more than double the national road toll). There are many reasons for this – the stress of daily life, hormonal imbalances linked to environmental toxins and diet amongst other contributors. Mental health is not a battle you should face alone, no matter how ‘tough’…

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Do you want to get more from your exercise without extra effort?

Be Spunki REBOOT provides the necessary ingredients to increase stamina, energy and endurance while naturally increasing testosterone levels, making REBOOT your perfect training partner! Fenugreek is a popular medicinal herb but did you know that not all fenugreek is created equally? Testofen, Be Spunki’s pick of fenugreek, has been included in the REBOOT formula because…

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7 Simple Steps To Live Longer

Everyday stress is a normal and healthy response to daily life. However, chronic stress, when we’re constantly under stress, is a major killer to our testosterone levels. Stress, leading to chronic anxiety affects more men than we think. Being one of the most common health conditions in Australia, on average 1 in 5 men will…

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