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February 26, 2018

Bruno Barbieri Roggiero

WHAT IS THE ONE THING THAT YOU DO, THAT HELPS YOU BE THE BEST YOU CAN BE?

I love to be out of my confort zone. I believe it’s the best place to be, to grow as a human being and help humanity going forward.

So for example, I’d rather walk every time that I can. That way I help the environment and myself. All my nutrition comes from the earth and I try to eat from local farmers. I always meditate to connect with my inner self, do my exercise to keep the blood running and study things that I love to keep the brain working.

And the most important! Surround yourself with intense and positive company. Deep relations keeps your heart warm.

I believe that’s the perfect equation to succeed as a person and be happy all the time.


BRUNO ROGGIERO

Actor  .  DJ  .  Nutritionist
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Please be aware that SPUNKI LIFE is a blog designed to help inspire your mind to wonder. To ignite your desire to be the best you can be. The information I share is what worked for me in my life. When it comes to what works for you, ALWAYS trust your own awareness and follow what feels right for you. Not what I tell you, not what anyone else tells you. Because the universal truth is: only you know what is best for you. Whenever in doubt, please consult a reputable health care practitioner.

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