WHAT IS THE ONE THING THAT YOU DO, THAT HELPS YOU BE THE BEST YOU CAN BE?
I love to be out of my confort zone. I believe it’s the best place to be, to grow as a human being and help humanity going forward.
So for example, I’d rather walk every time that I can. That way I help the environment and myself. All my nutrition comes from the earth and I try to eat from local farmers. I always meditate to connect with my inner self, do my exercise to keep the blood running and study things that I love to keep the brain working.
And the most important! Surround yourself with intense and positive company. Deep relations keeps your heart warm.
I believe that’s the perfect equation to succeed as a person and be happy all the time.
BRUNO ROGGIERO
Actor . DJ . Nutritionist
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