• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • ABOUT US
    • THE WHO
    • THE WHAT
    • THE WHY
    • THE DIFFERENCE
  • SHOP
  • WHAT YOU SAY ABOUT US
    • READ THE TESTIMONIALS
    • BE SPUNKI CHAMPIONS
    • IN THE MEDIA
  • BE SPUNKI LIFE BLOG

BE SPUNKI

BE THE BEST YOU CAN BE

  • THE DISGRACEFULS
  • YOUR SPUNKI LIFE
  • MY SPUNKI LIFE

March 23, 2018

Stephanie Teudt

WHAT IS THE ONE THING THAT YOU DO, THAT HELPS YOU BE THE BEST YOU CAN BE?

Being a Personal Trainer is one thing that I do that helps me day in and day out be the best version of myself I can be. Helping people with all different social, emotional and physical needs overcome their fears, reach their goals and kick ass at life!

There is nothing more rewarding then watching someone learn and grow from your support and guidance.

I think overall just helping another human being in any way you can is a gift in itself. I advise to opening your hands and heart wherever you can, that rewarding feeling you get afterwards is just a bonus on top of how you have probably just made someone else’s day, year or maybe even life.


STEPHANIE TEUDT

Master Fitness Trainer . Australian Natural Bodybuilding Competitor
website
instagram
facebook

Related

Filed Under: YOUR SPUNKI LIFE

Reader Interactions

Leave a Reply Cancel reply

Footer

STAY CONNECTED

  • Email
  • Facebook
  • Instagram

GET OUR “TOP 10 TIPS TO OPTIMISE YOUR MALE HORMONES” DELIVERED TO YOUR INBOX – TOTALLY FREE!

[instagram-feed]

BE WISE

Please be aware that SPUNKI LIFE is a blog designed to help inspire your mind to wonder. To ignite your desire to be the best you can be. The information I share is what worked for me in my life. When it comes to what works for you, ALWAYS trust your own awareness and follow what feels right for you. Not what I tell you, not what anyone else tells you. Because the universal truth is: only you know what is best for you. Whenever in doubt, please consult a reputable health care practitioner.

COPYRIGHT© 2018 . BE SPUNKI . ALL RIGHTS RESERVED