WHAT IS THE ONE THING THAT YOU DO, THAT HELPS YOU BE THE BEST YOU CAN BE?
As cliche as it may sound, staying true to my values, morals and beliefs is what helps me be the best I can be. If I’m not living congruently each day, I can’t have the positive effect that I wish to have on others or myself. If I become mis-aligned with my deepest values, I’m not able to perform in my peak state and it’s in this state that allows me to have a greater ability to help others reach theirs too. Helping others starts with you.