WHAT IS THE ONE THING THAT YOU DO, THAT HELPS YOU BE THE BEST YOU CAN BE?
I always have a goal in mind. It helps me to stay focused whether it is something short term or long term. I have been pretty competitive my whole life, so I like having something to work towards to know I am getting better or achieving what I set out to do. Having a goal also helps keep my weaknesses in check so I do not avoid them. You can always get stronger and faster, and that is what drives me!
I am a personal trainer and coach, so I strive to lead by example. If I was content with complacency knowing I could always do better, what kind of message would I be sending? It can be summed up by a random Honda commercial I saw where a trophy came to life and started climbing buildings while rhyming motivational phrases …
Keep reaching beyond your best, because better is a never ending quest!