WHAT IS THE ONE THING THAT YOU DO, THAT HELPS YOU BE THE BEST YOU CAN BE?
I believe a high performing mind starts with a high performing body. So I am very careful about what I fuel myself with. I travel more than a circus for my work and so I always have keto, gluten free, organic, paleo snacks on me. (Oh my don’t I sound like a high-maintenance millennial or what?!) My favorites are from the brands Phat Fudge, Four Sigmatic and Perfect Keto. The high fat, low carb, clean, real food ingredients keep me performing at a high level when paired with a daily workout and a little time to sneak in meditation throughout the day.